25 Self Care Questions To Ask Yourself Every Day. No matter what we do or where we live, whether we are married or single, have children or not, we spend most of our days on the go. Knowing this, we’ve also come to realize that self care is importan t for ourselves and those around us. Often, we think of self-care in terms of going to a yoga class

Want to know what is on your students minds and find out how they are feeling? Use this quick check-in lesson at the beginning of the class to check your

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Until it becomes routine, put “self-care” in your daily planner so you know it has to be done. Maybe it’s in the moments before you get out of bed or after your turn the light out each night. Regardless, make time to ask yourself some eye-opening and potentially life-changing questions. Here are 25 self care questions to ask yourself Examples of Questions and Conversation Starters: Tell me about your responsibilities in and out of school. Could you tell me about a time when you felt angry or disappointed and you dealt with the situation really well? Tell me about a time you wanted something and had to wait a long time for it. For those individual students, try creating a feelings check-in box or logging their feelings check-ins using a tracker.

SEL Daily Prompts. One simple way to integrate social emotional learning is with SEL daily prompts. These questions give one meaningful prompt each day to help teach and practice social emotional skills. A student journal is included, allowing kids and teens a space to share their thoughts before moving on.

2. Focus on responses, not answers. Too often students perceive teacher questions as bids to get the right answer on the floor.

Examples of Questions and Conversation Starters: Tell me about your responsibilities in and out of school. Could you tell me about a time when you felt angry or disappointed and you dealt with the situation really well? Tell me about a time you wanted something and had to wait a long time for it.

This Microsoft Forms template helps you check-in with each of your students and provides a digital space where they can practice reflection and self-expression. It’s a way to understand wellbeing and to include some social-emotional learning (SEL). You can customize the template by editing the title, description, questions, and answer options. The first SEL competency is self-awareness and it starts with students being able to identify how they feel. A daily feelings check-in helps students learn to recognize different emotions and also the intensity of emotions.

This forms are a great way to hold students accountable. 3.CHECK INS ARE EASY TO USE SEL skills: Self-awareness, relationship skills Materials: A list of relevant quotes (check out our list of teacher quotes! Ask your students to respond to a significant quote on a given topic or issue and challenge them to think about the speaker’s emotions, encouraging empathy and critical thinking. Summit Preparatory Charter High School in Redwood City, California, uses a variety of activities in the weekly, 90-minute Habits, Community, and Culture (HCC) class, where students learn Habits of Success and develop social and emotional learning (SEL) skills. The school has developed an HCC curriculum for grades nine through 12 and hired two Self-Reflection Questions About Growth.
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This was created for my specific SEL teaching needs, but can be adapted to meet your needs.

We’ve also curated a list of Social and Emotional Learning (SEL) ideas that you can practice with your kids and students to get this important work accomplished from day one. SEL idea #1: Ask check-in questions. At the start of every day (or class), ask check-in questions that come at kids’ emotions from different angles.
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There are oodles of questions (enough for the entire school year). Click on the picture to check them get each other's attention, enabling us to ask a question, request help, offer congratula- tions, or whisper an “Could you check with him and see which would feel more that “improving SEL shows measurable benefits that exceed Feb 19, 2019 Parents who ask questions about SEL initiatives are often looking to connect the dots between big-picture SEL ideas and their own children.